Monday, Jun.12, 2023 – Trading Options – Daily Journal


9:30am-10:00am: Started the day SPY PUTs for +45% gains. After that flipped long into CRM, INTC and IWM Calls for +25%, +35% and +100% gains on chatroom,

9:30AM – SPY Jun 12 $431 Puts from 0.9 to 1.3 for 427$ PnL*
9:33AM – CRM Jun 16 $230 Calls from 1.25 to 1.55 for 231$ PnL*
9:38AM – INTC Jun 16 $32 Calls from 0.6 to 0.8 for 320$ PnL*
9:40AM – IWM Jun 12 $185 Calls from 0.67 to 1.35 for 1002$ PnL*


After 10:00am: Choppy slow action so ver small PnL and not risking much.

10:14AM – SPY Jun 12 $431 Calls from 0.6 to 0.6 for -21$ PnL*
10:18AM – SPY Jun 12 $431 Calls from 0.54 to 0.64 for 168$ PnL*
10:31AM – SPY Jun 12 $431 Calls from 0.53 to 0.65 for 206$ PnL*
10:37AM – IWM Jun 12 $186 Puts from 0.85 to 0.9 for 46$ PnL*
10:29AM – NVDA Jun 16 $420 Calls from 1.1 to 1.2 for 80$ PnL*
11:06AM – META Jun 16 $260 Puts from 1.2 to 1.2 for -10$ PnL*
11:55AM – ZM Jun 16 $72 Calls from 0.9 to 1.1 for 207$ PnL*
11:24AM – GOOGL Jun 16 $125 Calls from 0.7 to 0.7 for -17$ PnL*


End of Day PnL = +2,639$ gains


End of Day emotions:  Today was a great day 30min action with IWM calls, but after 10am market slowed down and very small PnL. I decided not to risk much as market waiting tomorrow CPI numbers and FED on Wednesday. I’m very happy with my risk management and trading plan. Need to keep my focus and repeat the process over and over again!


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This trading journal is a log of all the options trades made. It is a tool that I use to track my progress and improve my trading strategies over time. I use this information to analyze my trading performance, identify patterns, and improve my decision-making processes. By keeping a trading journal, I can learn from my successes and mistakes, and make better trading decisions in the future. You can use other tools for journal as TraderSync , Tradervue or Excel

*Content is provided for informational purposes only considering average $1,000 per trade.
Comissions already included: $0.60 per contract, per trade. All entries and exits are timestamped realtime via Discord Bot. Traders can have different Entries, Exits, Dollar Amount, Risk management and Comissions.

You can find all my journals on BlogPast historical data is no guarantee on future returns