Monday, Jul.03, 2023 – Trading Options – Daily Journal


9:30am-10:00am: Started the day buying AMZN and IWM Calls for cash flow and locked +125% gains in IWM on chatroom,

9:30AM – AMZN Jul 07 $132 Calls from 1.05 to 1.25 for 188$ PnL*
9:31AM – IWM Jul 03 $187 Calls from 0.65 to 1.47 for 1212$ PnL*
9:50AM – SPY Jul 03 $443 Calls from 0.85 to 0.81 for -63$ PnL*
9:51AM – SPY Jul 03 $443 Calls from 0.75 to 0.9 for 180$ PnL*
9:55AM – QQQ Jul 03 $370 Puts from 0.6 to 0.55 for -106$ PnL*


10:00am-11:30am: scalped QQQ Puts and SPY Calls for nice cash flow and done.

10:05AM – QQQ Jul 03 $371 Puts from 0.92 to 1.25 for 350$ PnL*
10:37AM – SPY Jul 03 $443 Calls from 0.65 to 0.55 for -168$ PnL*
10:44AM – SPY Jul 03 $443 Calls from 0.53 to 0.65 for 206$ PnL*


End of Day PnL = +1,799$ gains


End of Day emotions:  Today was great first 15-20min with IWM Calls going for +200% gains and I locked nice gains there. Also the pair trade SPY Calls and QQQ Puts worked great and got extra cash flow. I didnt risk too many trades as US Markets close earlier at 1pm due 4th of July. I’m very happy with my risk management, trading plan, focus and resilience. Need to keep my focus and repeat the process over and over again!


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This trading journal is a log of all the options trades made. It is a tool that I use to track my progress and improve my trading strategies over time. I use this information to analyze my trading performance, identify patterns, and improve my decision-making processes. By keeping a trading journal, I can learn from my successes and mistakes, and make better trading decisions in the future. You can use other tools for journal as TraderSync , Tradervue or Excel

*Content is provided for informational purposes only considering average $1,000 per trade.
Comissions already included: $0.60 per contract, per trade. All entries and exits are timestamped realtime via Discord Bot. Traders can have different Entries, Exits, Dollar Amount, Risk management and Comissions.

You can find all my journals on BlogPast historical data is no guarantee on future returns