Wednesday, Jul.05, 2023 – Trading Options – Daily Journal


9:30am-10:00am: Started the day buying SPY Calls for a gap filling and locked +55% gains. Also faded AMD with Put for +45% gains on chatroom,

9:30AM – SPY Jul 05 $442 Calls from 0.9 to 1.4 for 537$ PnL*
9:48AM – AMD Jul 07 $115 Puts from 0.8 to 1.15 for 440$ PnL*


10:00am-11:30am: got a little bit chopped on slow action but locked some nice cash flow on TSLA and QQQ Put scalps.

10:10AM – AMD Jul 07 $115 Puts from 0.92 to 1 for 75$ PnL*
10:12AM – SPY Jul 05 $443 Puts from 0.65 to 0.55 for -168$ PnL*
10:16AM – SPY Jul 05 $443 Puts from 0.5 to 0.52 for 16$ PnL*
10:22AM – SPY Jul 05 $443 Puts from 0.48 to 0.52 for 59$ PnL*
10:36AM – TSLA Jul 07 $270 Puts from 1.2 to 1.4 for 151$ PnL*
10:42AM – SPY Jul 05 $444 Puts from 0.85 to 1 for 166$ PnL*
11:08AM – SPY Jul 05 $444 Calls from 0.52 to 0.55 for 35$ PnL*
11:11AM – SPY Jul 05 $444 Calls from 0.5 to 0.5 for -24$ PnL*
11:12AM – QQQ Jul 05 $371 Puts from 0.7 to 1.1 for 544$ PnL*


End of Day PnL = +1,831$ gains


End of Day emotions:  Great first 30min session for nice gains but after that got slow and choppy so it was harder, but overal I’m very happy with my risk management, trading plan, focus and resilience. Need to keep my focus and repeat the process over and over again!


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This trading journal is a log of all the options trades made. It is a tool that I use to track my progress and improve my trading strategies over time. I use this information to analyze my trading performance, identify patterns, and improve my decision-making processes. By keeping a trading journal, I can learn from my successes and mistakes, and make better trading decisions in the future. You can use other tools for journal as TraderSync , Tradervue or Excel

*Content is provided for informational purposes only considering average $1,000 per trade.
Comissions already included: $0.60 per contract, per trade. All entries and exits are timestamped realtime via Discord Bot. Traders can have different Entries, Exits, Dollar Amount, Risk management and Comissions.

You can find all my journals on BlogPast historical data is no guarantee on future returns