Trading Journal #219
Monday, Aug.07, 2023 | Options Trading | Daily Journal
|9:30am-10:00am| Started the day buying AAPL Calls and was able to save the 1st trade but on 2nd AAPL calls took some losses as stock continued selling off so I took the losses and moved on. After that, scalped QQQ and SPY Puts for cash flow and got my money back on trading room
|After 10:00am| Scalped SPY QQQ several times and was able to get some cash flow it was too hard as no follow through on trades either up or down.
|End of Day resume| It was an very hard session as I took too many trades. I was able to add cash flow little by little and build up a nice cash flow day, but today action makes things hard to hold trades for longer. On slow choppy days, need to reduce the number of trades but overall I’m very happy with my risk management, trading plan, focus and resilience. Need to keep my focus and repeat the process over and over again!
|Options Trades Log|*
9:34AM – AAPL Aug 11 $185 Calls from 0.69 to 0.75 for 68$ PnL*
9:39AM – QQQ Aug 07 $373 Puts from 0.85 to 1.35 for 586$ PnL*
9:44AM – SPY Aug 07 $449 Puts from 1.05 to 1.37 for 308$ PnL*
9:52AM – AAPL Aug 11 $182.5 Calls from 0.9 to 0.79 for -135$ PnL*
9:59AM – AMD Aug 11 $114 Puts from 1.05 to 1.4 for 338$ PnL*
10:00AM – SPY Aug 07 $448 Puts 0.8+ from 0.85 to 0.9 for 46$ PnL*
10:09AM – AAPL Aug 11 $182.5 Calls from 0.85 to 0.9 for 46$ PnL*
10:20AM – SPY Aug 07 $450 Puts from 1.1 to 1.12 for 8$ PnL*
10:26AM – QQQ Aug 07 $374 Calls from 0.8 to 0.83 for 24$ PnL*
10:30AM – SPY Aug 07 $450 Puts from 1.05 to 1.2 for 138$ PnL*
10:39AM – IWM Aug 07 $194 Calls from 0.48 to 0.52 for 59$ PnL*
10:44AM – QQQ Aug 07 $373 Puts from 0.77 to 0.76 for -29$ PnL*
10:50AM – QQQ Aug 07 $373 Puts from 0.7 to 1.2 for 684$ PnL*
10:51AM – SPY Aug 07 $449 Puts from 0.7 to 0.95 for 334$ PnL*
11:17AM – SPY Aug 07 $449 Puts from 0.77 to 1.1 for 414$ PnL*
11:30AM – SPY Aug 07 $449 Puts from 0.89 to 1.2 for 328$ PnL*
11:49AM – SPY Aug 07 $449 Puts from 0.75 to 0.66 for -133$ PnL*
11:56AM – QQQ Aug 07 $374 Calls from 0.46 to 0.6 for 282$ PnL*
12:12PM – SPY Aug 07 $450 Puts from 0.95 to 1.2 for 262$ PnL*
12:52PM – SPY Aug 07 $449 Calls from 0.85 to 1.1 for 286$ PnL*
1:14PM – SPY Aug 07 $450 Puts from 0.75 to 0.8 for 50$ PnL*
1:17PM – MTCH Aug 11 $43 Puts from 0.78 to 0.86 for 89$ PnL*
1:51PM – QQQ Aug 07 $374 Calls from 0.55 to 0.75 for 339$ PnL*
2:14PM – SPY Aug 07 $450 Puts 0.50 from 0.5 to 0.75 for 476$ PnL*
|Today PnL|* $4,868 Gains
DISCLAIMER
This trading journal is a log of all the options trades made. It is a tool that I use to track my progress and improve my trading strategies over time. I use this information to analyze my trading performance, identify patterns, and improve my decision-making processes. By keeping a trading journal, I can learn from my successes and mistakes, and make better trading decisions in the future. You can use other tools for journal as TraderSync , Tradervue or Excel
*Content is provided for informational purposes only considering average $1,000 per trade. Comissions already included: $0.60 per contract, per trade. All entries and exits are timestamped realtime via Discord Bot. Traders can have different Entries, Exits, Dollar Amount, Risk management and Comissions.
You can find all my journals on Blog. Past historical data is no guarantee on future returns